Ziva Meditation: Premier Meditation Courses Online and In Person

do less. accomplish more.

Learn to Meditate

In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.

Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.

How It Works

step one

Attend Intro Talk

step two

Attend Course
(2 hours/day for 4 consecutive days)

step three

Enjoy access to lifetime of
group meditation & support

Get Started

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Los Angeles, Intro Talk with Emily Fletcher | January 24, 2017

Attending the Intro to Meditation Talk in Los Angeles is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.

RSVP
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New York, Intro Talk with Emily Fletcher | February 7, 2017

Attending the Intro to Meditation Talk in midtown Manhattan is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.

RSVP

zivaNEWS

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zivaEATS New Year’s Detox | Jan 29, 2017

Are you ready to kickstart your health in the New Year, but aren’t sure where to start? Join zivaTEACHER and health coach Kelsey Mathes for zivaEATS 101: Ayurvedic Detoxification and get clear on how to evolve your daily routine to include more healthful habits. Plus get delicious recipes to kick off your new year right. Join Kelsey live in NYC or online from anywhere via Livestream.

Learn More
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Confidence & Inspiration: Emily on the Eddie Vero Podcast

Emily Fletcher joined Eddie Vero, a meditation teacher based in Berlin, on his daily podcast to talk about life as a meditation teacher. They discuss how Emily got started, future plans for Ziva, and give listeners practical tips to uplevel their lives.

Listen
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zivaRETREAT | Apr 28-30, 2017

Graduates of our live course are invited to unplug for the weekend and dive into a spring renewal for your body and mind. Learn rounding (advanced meditation practice), do yoga in a barn, enjoy organic Ayurvedic meals, deepen your practice, and get body work so you come back refreshed and recharged. Join Emily Fletcher at a beautiful farmhouse only 45 minutes north of New York City.

Take Me There

What is Ziva?

A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.

Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.

Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.

Ziva can come to your office to share
these transformational tools with your entire team.

Show the world! #zivaPDM is our Public Display of Meditation campaign.


Let's be friends @ZivaMeditation
ZIVA® is a registered trademark.