Learn to Meditate
In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.
Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.
How It Works
Attend Intro Talk
(2 hours/day for 4 consecutive days)
Enjoy access to lifetime of
group meditation & support
New York, Intro Talk | October 25, 2016
Attending the Intro to Meditation Talk in midtown Manhattan is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Los Angeles, Intro Talk | January 24, 2017
Attending the Intro to Meditation Talk in Los Angeles is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
zivaMEXICO | Oct 31 - Nov 2, 2016
Meditation is the single most powerful stress-relieving tool there is. What better place to relieve stress than a beach paradise on the Mayan Riviera in Mexico? Ziva Meditation will help you do less and accomplish more by giving you a self-sufficient meditation practice to take with you for life. Join meditation expert Emily Fletcher for Ziva’s first Mexican course, at the all-inclusive Dreams Riviera Cancun Resort & Spa. Early bird registration ends Sept 30.Take Me There
Learn Rounding | Nov 20, 2016
Want to deepen your practice? Graduates of a live Vedic meditation course who have been practicing for at least 3 months are welcome to learn Rounding, aka “Industrial Strength Meditation" with Emily Fletcher. Rounding is the fastest, most powerful meditation technique we know. It gets rid of very old stress in the body by de-exciting your nervous system in a whole new way. This course is offered only twice per year and space is limited.Learn More
zivaLOVE from Stacy London, Max Lugavere and more
What do real life meditators have to say about how the practice has changed their lives? We recently asked some of our zivaGRADS. See what Stacy London, Max Lugavere, Nick Onken and others love about Ziva.See Video
What is Ziva?
A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.
Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.
Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.
Ziva can come to your office to share
these transformational tools with your entire team.