Ziva Meditation: Premier Meditation Courses Online and In Person

do less. accomplish more.

Learn to Meditate

In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.

Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.

How It Works

step one

Attend Intro Talk

step two

Attend Course
(2 hours/day for 4 consecutive days)

step three

Enjoy access to lifetime of
group meditation & support

Get Started

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New York, Intro Talk with Emily Fletcher | January 4, 2016

Attending the Intro to Meditation Talk in midtown Manhattan is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.

RSVP
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Los Angeles, Intro Talk with Emily Fletcher | January 24, 2017

Attending the Intro to Meditation Talk in Los Angeles is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.

RSVP

zivaNEWS

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zivaEATS 1-on-1 Nutrition Coaching

How much do you know about how your food is impacting your performance? Think of zivaEATS as Ayurveda 101 for the person on the go. It’s one on one coaching, sharing ancient techniques to help you thrive in your high demand lifestyle. Learn with Kelsey Mathes, a trained meditation teacher & nutrition coach.

Learn More
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zivaFAMILY Holiday Party | Dec 18, 2016

Graduates of Ziva's live course are invited to come together in Midtown Manhattan for an evening of meditation, knowledge, tasty treats, and dancing to celebrate our amazing zivaFAMILY and to cap out this truly memorable year.

zivaFAMILY Click Here
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Give the Gift of Meditation | Now through Dec 26, 2016

Are there people in your life who deserve less stress and better sleep, health and happiness? Share zivaMIND, the world’s first online meditation training, with the ones you love. In only 8 days this training will teach them how to up level their performance and life through meditation. Plus, no shipping required! zivaMIND is available as a gift for 25% off, through Dec 26.

Give a Gift

What is Ziva?

A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.

Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.

Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.

Ziva can come to your office to share
these transformational tools with your entire team.

Show the world! #zivaPDM is our Public Display of Meditation campaign.


Let's be friends @ZivaMeditation
ZIVA® is a registered trademark.