Learn to Meditate
In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.
Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.
How It Works
Attend Intro Talk
(2 hours/day for 4 consecutive days)
Enjoy access to lifetime of
group meditation & support
San Diego, Intro Talk with Emily Fletcher | August 7, 2017
Attending the Intro to Meditation Talk in San Diego is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
New York, Intro Talk with Emily Fletcher | September 12, 2017
Attending the Intro to Meditation Talk is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Fall Retreat at The Omega Institute | Oct 20 - 22
Learn to meditate with Ziva founder Emily Fletcher on a retreat weekend in upstate New York at the renowned Omega Institute. You'll have your choice of rustic accommodations, set around a serene lake. Take time out of your busy schedule to learn a simple but powerful practice, surrounded by nature.Yes, Please
zivaMINDer Intensives, Coast to Coast | Aug - Nov
Graduates of zivaMIND, Ziva’s online meditation training, are invited to join Emily for an advanced in-person intensive at one of four cities in summer/fall 2017: Tallahassee, San Diego, New York and Los Angeles. Ready to dive deeper? At this intensive you will receive a personalized mantra, take your practice up to 20 mins twice per day, and ask Emily questions in person. Learn together with zivaMINDers from around the world, and deepen your commitment to your practice.zivaMIND Grads Learn More
Grand Opening, Ziva’s Soho Home
Ziva Meditation has opened a brand new studio in Soho. Over 6,000 students have developed a daily practice through our live and online trainings since 2011. We've recently moved into a beautiful new home, where we can teach even more people to stress less and accomplish more.Visit the New Space
What is Ziva?
A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.
Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.
Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.
Ziva can come to your office to share
these transformational tools with your entire team.