Learn to Meditate
In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.
Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.
How It Works
Attend Intro Talk
(2 hours/day for 4 consecutive days)
Enjoy access to lifetime of
group meditation & support
New York, Intro Talk with Emily Fletcher | June 1, 2017
Attending the Intro to Meditation Talk is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
San Diego, Intro Talk with Emily Fletcher | August 7, 2017
Attending the Intro to Meditation Talk in San Diego is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
New Advanced Series: Moving into Mastery | Next Course June 10 + 11
A 7 Part Series to Master your Relationships, Money, Time, Brain, Body, Performance and Purpose. This series of monthly intensives in NY and LA will take your meditation practice (and your life) to a whole new level. Get the tools, from Emily and a team of guest experts, and the community of support you need to excel in the most important areas of your personal and professional life.Learn More
Emily’s New Article in MindBodyGreen
When it comes to skin care, we have access to the world's most advanced external tools. We are so excited by the creams and the serums, the oils and the lotions, the lights and the exfoliation. But what if I told you that there's an internal anti-aging trick you probably haven’t tried yet, and it can make your body feel and look 15 years younger? Check out Emily's new article to learn more.Read On
Emily at Wanderlust, Stratton, VT | June 22-25
Wanderlust brings together a remarkable group of yoga and meditation instructors (including Emily Fletcher of Ziva), musical performers, speakers, artists and chefs for a transformational retreat at Stratton Mountain, nestled in the famed Green Mountains of Vermont. Enjoy multi-level yoga and meditation sessions, organic foods, heart-pumping music, inspiring lectures and workshops, and boundary-pushing outdoor activities.Take Me There
What is Ziva?
A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.
Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.
Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.
Ziva can come to your office to share
these transformational tools with your entire team.