Registration is now open for the spring 2017 zivaRETREAT.
Graduates of the in-person Ziva Meditation course who have been meditating for 3 months or longer are invited to unplug for the weekend and dive into a spring renewal for body and mind. Do yoga in a barn, enjoy organic Ayurvedic meals, deepen your practice, and get body work so you come back refreshed and recharged. Join Emily Fletcher from April 28-30 at a beautiful farmhouse only 45 minutes north of New York City. The zivaRETREAT is offered twice a year. At this intimate gathering of only 25 meditators, you will experience zivaEATS in person, Emily will lead fireside lectures, and she will teach you advanced meditation (Rounding). A weekend of Rounding is equivalent to 6 months of twice a day meditation.
Watch the video below to see what people are saying from past zivaRETREATS:
The zivaRETREAT is an in-depth 3 day/2 night immersion into the most powerful healing tools available.
Bailey Farms sits on a charming 20 wooded acres with walking trails and a large pond. Whether you are looking to deepen your practice, uplevel your understanding of Ziva Meditation, or get out of the city to unplug, we have you covered.
- 3 days/ 2 nights all-inclusive
- Private or shared rooms
- Organic, vegetarian meals
- zivaEATS Ayurvedic cooking workshop
- Morning and evening group meditation
- Practice Rounding: Industrial Strength Meditation
- Bodywork session & Ayurvedic consultation
- Outdoor pond and grounds lush with spring beauty
- Daily yoga instruction, in a stunning barn
- Nightly group lecture & chat with Emily
Throughout this private retreat, we’ll take things to a whole new level while enjoying nature, eating ridiculously healthy, delicious meals, practicing yoga, sharing conversations, and experiencing deep rest.
It’s valuable, even at your busiest, to take regular breaks for cleansing and rejuvenating. You can use time away as a tool…
…to focus on yourself and your health
…to set intentions for the rest of the year
…to eat real food and get in touch with nature
…to find wisdom from teachers and encouragement from new friends
What is Rounding?
Rounding is the fastest, most powerful meditation technique we know. A weekend of rounding is equivalent to six months of daily meditation. Think of it as a recharge for your soul. Rounding releases old stresses lodged in the body. It is a more physical practice so it gets rid of old stuff the body has been holding.
Rounding consists of specific yoga asanas, pranayama breathing technique, meditation, and cosmic body technique, followed by deep rest. Benefits of Rounding include clarity of thought, increased energy, greater intuition, and extreme stress release.
Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the world’s first online meditation training. She’s a leading expert in the field who has helped over 4,200 people become self-sufficient meditators.
Emily discovered this practice during her 10 year career on Broadway which included roles in “Chicago”, “The Producers” and “A Chorus Line”. She experienced its immense physical and mental benefits during a high stress time in her career. Transformed by her practice, she traveled to Rishikesh, India to begin her years of training to become a teacher.
What People are Saying About the zivaRETREAT
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