What exactly will I get with zivaMIND?
You’ll choose which day you wish to begin. Each module builds upon the previous day’s training, to guide you through the program. You’ll get access to:
- Eight 20-minute video trainings in the mornings
- 10 minutes of homework each afternoon
- 4 guided visualizations (zivaSLEEPS, zivaPERFORMANCE, zivaTRAVELS and zivaRELEASE) that can be downloaded to take with you on the go
- 3 call recordings with Emily
- A Meditation Calendar downloadable PDF, to help you make your practice a habit
- Access to our global zivaMINDer community, to help you feel connected through your meditation journey.
Let’s compare a year’s worth of this:
Coffee = $730($2 average cup of coffee, 1/day)
Ambien = $1460($4/pill, 1/day)
Cigarettes = $416(1 pack a week at $8)
Therapy = $7800($150 average therapy session, 1/week)
Alcohol = $1560($10 average drink, 3 glasses/week)
$250 one time
with a practice to take with you for life
Ziva will teach you how to meditate in just a few minutes per day, over 8 days. You will have the practice to take with you, not for one year, but for life + you will have access to zivaMIND for the life of the program.