Learn a powerful meditation practice and tap into your full creative potential on this retreat with renowned spoken word artist IN-Q and meditation expert Emily Fletcher.
Join IN-Q & Emily from May 4-7 at a beautiful farmhouse only 45 minutes north of New York City. IN-Q’s training is perfect for entrepreneurs looking to clarify their story or anyone wanting to bravely step beyond their creative limits. Meditation is the single most powerful stress relieving tool there is; Emily will teach a self-sustaining meditation practice for anyone looking to stress less, and accomplish more.
Watch the video below to see what people are saying from past zivaRETREATS:
This will be an in-depth immersion into the most powerful healing tools available.
Bailey Farms sits on a charming 20 wooded acres with walking trails and a large pond. This is a beautiful way to cultivate a life long meditation habit, get out of the city to unplug, and harness your full storytelling potential.
- 4 days & 3 nights all-inclusive
- Private or shared rooms
- Organic, gluten-free, vegetarian meals
- Experience the full 4 day Ziva meditation training with Emily
- Daily creativity sessions with IN-Q
- Massage (optional add-on)
- Walking trails and plenty of nature
- Yoga in a barn
- Nightly fireside lectures with IN-Q and Emily
Throughout this private retreat we’ll be eating ridiculously healthy and delicious meals, practicing yoga, pushing past your creative blocks and learning the most powerful form of meditation around.
It’s valuable, even at your busiest, to take regular breaks for cleansing and rejuvenating. You can use time away as a tool…
…to focus on yourself and your health
…to set intentions for the rest of the year
…to eat real food and get in touch with nature
…to find wisdom from teachers and encouragement from new friends
What You’ll Learn
Learn to meditate in the full Ziva Meditation course.
This training will provide you with everything you need to meditate easily and effortlessly. In just two hours a day for four days, Emily will give you all the tools you need to build a self-sufficient meditation practice. Reducing the amount of stress in your body will help you perform at the top of your game in every area – from the boardroom to the bedroom. You will graduate an expert meditator with access to a lifetime of group meditation and support.
IN-Q’s Reimagine your Truth Storytelling Workshop
In the creativity workshop, you’ll get the opportunity to explore and express some of the most important moments that have changed your life, and manifest your biggest dreams through storytelling. This experience is for everyone who wants to take a new perspective on the life they live, whether you’re an entrepreneur looking to build and clarify your story or someone who wants to bravely step beyond your creative limits.
Emily and IN-Q
“Learning the practice of meditation from Emily has been an invaluable tool for my life and art. It became a non negotiable part of my daily routine last year and remains central to my mental, emotional, physical, and spiritual well being. I describe it as a gym for letting go. It has truly helped me to hear my inner voice more clearly. I couldn’t recommend it enough to anyone, anywhere, at any stage of their life.”
“From the first time I heard IN-Q perform I knew I wanted to work with him. His poetry illuminates the most primal and universal truths inside all of us. Most people with his level of talent are not able to teach. IN-Q is a rare exception. I have seen people who have never written before bare their souls with bravery and beauty in his workshops.”
“As individuals, Emily and InQ have mastery opening one up and taking you on a journey of discovery deep within. In collaboration, they are nothing short of combustible. Lucky us. “
– Jeff Skult
Emily Fletcher is the founder of Ziva Meditation and the creator of zivaMIND, the world’s first online meditation training. Ziva’s mission is to make meditation attractive and accessible to people who are ready to up-level their performance and their lives. Recently featured in The New York Times, named top 100 women in wellness to watch and regarded as one of the leading experts in meditation, Emily has been invited by companies like Google, Barclays Bank, sweetgreen, & Viacom to help improve company performance through meditation.
She began her ten years of training in Rishikesh, India and was inspired to teach after experiencing the profound physical and mental benefits meditation provided her during her 10-year career on Broadway, which included roles in Chicago, The Producers & A Chorus Line.
Emily has been invited to speak at Harvard Business School, Bulletproof Biohacking Conference, Summit Series, A-Fest and The Omega Center. So far, she has taught over 4,700 people to become self-sufficient meditators with this game changing practice to take with them for life.
What is Ziva Meditation
This video is the first step towards learning Ziva Meditation. Please watch it in its entirety, as the video really is the first lesson. Emily will cover where this practice comes from, what makes it so effective, and how the course works. After watching you will be able to make a clear and informed decision about whether you want to invest in the practice and in yourself.
“His energy, charisma, and ability to captivate an audience through his storytelling and creativity workshop in such a unique way was nothing short of magical. IN-Q left 1,000 Lululemon leaders at our Global Leadership Conference feeling touched, inspired and more motivated than ever to elevate their lives and the world to greatness.”
– Laurent Potdevin, CEO, Lululemon Athletica
“IN-Q’s workshop was one of the most powerful and meaningful components of our weekend event. He took participants on a journey that allowed them to truly open up, share in each other’s stories and connect through creativity. By the end of the weekend our guests were blown away and couldn’t stop talking about the experience they had shared. By far one of the most highly rated content sessions we have ever hosted.”
– Shira Abramowitz, Head of Content, Summit Series