Learn to Meditate
In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.
Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.
How It Works
Attend Intro Talk
(2 hours/day for 4 consecutive days)
Enjoy access to lifetime of
group meditation & support
Los Angeles, Intro Talk with Emily Fletcher | November 7, 2017
Attending the Intro to Meditation Talk in Los Angeles is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
New York, Intro Talk with Emily Fletcher | November 14, 2017
Attending the Intro to Meditation Talk is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Ziva on ABC and Taxi TV | October
On Oct 18, Ziva Meditation was featured on ABC 7 Eyewitness News in the NYC area, interviewed by Sandy Kenyon. And we're taking this meditation show on the road... literally! Starting Oct 20, catch Ziva on Taxi TV in taxis all over NYC for one week.
Rent Our New Soho Studio
Our brand-new Soho studio is available for rent for events, classes, one-on-one work, meetings and more. Our warm space features a lobby with exposed brick, hardwood floors, and a beautiful Sputnik chandelier that makes a great first impression for clients or staff. The main room is lined with custom designed pillow-topped benches. Soft, eclectic rugs cover the floor creating the perfect quiet space for your needs. Through the gold curtains is our kitchenette with filtered water, a mini fridge and a dishwasher. We'd love to fill our new home with inspiring humans like you!Get Space
Ziva in Vogue
Emily is featured in Vogue on the power of silence. “Every moment does not need to be filled with listening, speaking, or doing,” says Emily Fletcher, founder of Ziva Meditation in New York City. “Silence is when we can finally listen to our intuition, think creatively, and reflect on our emotions, which isn’t just important for your work performance but your enjoyment of life.” Read the full article for moreRead Article
What is Ziva?
A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.
Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.
Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.
Ziva can come to your office to share
these transformational tools with your entire team.