Learn to Meditate
In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.
Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.
How It Works
Attend Intro Talk
(2 hours/day for 4 consecutive days)
Enjoy access to lifetime of
group meditation & support
New York, Intro Talk with Emily Fletcher | October 18, 2017
Attending the Intro to Meditation Talk is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Los Angeles, Intro Talk with Emily Fletcher | November 7, 2017
Attending the Intro to Meditation Talk in Los Angeles is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Lauren Zander & Emily at Lululemon Hub | Sept 25
Going Out of Your Mind: Manifesting & Meditating 101 with Lauren Zander & Emily Fletcher. Have you heard just about enough from your current chief advisor––your head? Ready to get your dream on? Join Lauren Zander, author and corporate coach, and Ziva Meditation founder Emily Fletcher to explore the neuroscience behind meditation, get your head under new management, and make your manifestations not only big and badass, but a reality. Free, limited seating.Save Your Spot
Retreat with Emily at Omega | Oct 20 - 22
Get away from the demands of the city and take a deep dive into this beautiful ancient knowledge. Join Emily for a long weekend meditation retreat at the beautiful Omega Institute in upstate New York. Beginner and experienced meditators both welcome.Yes, Please
Emily on The Today Show
Emily was on The Today Show on Tuesday August 15th to share some quick and easy ways to relax, in honor of National Relaxation Day. Watch her teach the hosts balancing breath, and the #1 misconception about meditation.See Video
What is Ziva?
A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.
Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.
Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.
Ziva can come to your office to share
these transformational tools with your entire team.