Learn to Meditate
In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.
Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.
How It Works
Attend Intro Talk
(2 hours/day for 4 consecutive days)
Enjoy access to lifetime of
group meditation & support
New York, Intro Talk | June 21, 2016
Attending the Intro to Meditation Talk in midtown Manhattan is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Los Angeles, Intro Talk | September 7, 2016
Attending the Intro to Meditation Talk in Los Angeles is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.RSVP
Emily teaches on Gaiam’s new App + Podcast
Gaiam has launched a new app called Meditation Studio and asked Emily to create an entire series on better performance. You can get the app on iTunes. Plus, Emily hosts a new podcast for Gaiam called Untangle.Check It Out
Emily at The Uplift Project | May 10
The Uplift Project 007: Elements of Success is a special evening in New York City with guests Robin Berzin, MD, founder of Parsley Health, and Emily Fletcher of Ziva Meditation.Learn More
Learn to Meditate in Paradise | May 21-23
We are offering our first live course outside the US, in Mykonos, Greece. What better place to learn the most powerful stress relieving tool there is, than a blissful paradise in the Aegean sea?Take Me There
What is Ziva?
A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.
Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.
Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.
Ziva can come to your office to share
these transformational tools with your entire team.