do less. accomplish more.
Learn to Meditate
In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.
Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.
How It Works
step one
Attend Intro Talk
step two
Attend Course
(2 hours/day for 4 consecutive days)
step three
Enjoy access to lifetime of
group meditation & support
Get Started
New York, Intro Talk | April 27, 2016
Attending the Intro to Meditation Talk in midtown Manhattan is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.
RSVP
New York, Intro Talk | May 3, 2016
Attending the Intro to Meditation Talk in midtown Manhattan is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.
RSVP
zivaLOUNGE: The Veda + The Matrix | April 19
The Matrix explores timeless existential questions such as, who are we? How did we get here? And what is the purpose of life? Like Neo, Arjuna of The Bhagavad Gita wrestles with these same questions and must make a difficult choice regarding his fate. Emily Fletcher leads a group meditation to expand our minds before Pandit Dasa, author of The Urban Monk, plugs them into the matrix and uncovers the common themes between Eastern philosophy and Western perspective.
Dive Down the Rabbit Hole
zivaRETREAT Spring Renewal | April 29 - May 1
Unplug for the weekend and dive into a spring cleaning for your body and mind. Do yoga in a barn, enjoy organic Ayurvedic meals, deepen your practice and get body work so you come back refreshed and recharged. Join Emily Fletcher at a beautiful farmhouse only 45 minutes north of New York City. Emily will lead fireside lectures and teach you advanced meditation (Rounding). A weekend of Rounding is equivalent to 6 months of twice a day meditation. Less than 10 spots currently remain.
Yes, Please
Learn to Meditate in Paradise | May 21-23
We are offering our first live course outside the US, in Mykonos, Greece. What better place to learn the most powerful stress relieving tool there is, than a blissful paradise in the Aegean sea?
Learn More
What is Ziva?
A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.
Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.
Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.
Ziva can come to your office to share
these transformational tools with your entire team.
Start Now