do less. accomplish more.

Learn to Meditate

In Person: Meditation is the single most powerful stress relieving tool there is.
In just two hours a day for four days, Ziva will help you do less and accomplish more
by giving you a self-sufficient meditation practice to take with you for life.
Reducing the amount of stress in your body will help you perform at the top of your game
in every area - from the boardroom to the bedroom.

Online: Not in NY or LA? zivaMIND is the world’s first online meditation training.
In only eight days, you’ll graduate with a meditation practice you can do anywhere, anytime
to boost your productivity, sleep more soundly and even have mind-blowing sex.

How It Works

step one

Attend Intro Talk

step two

Attend Course
(2 hours/day for 4 consecutive days)

step three

Enjoy access to lifetime of
group meditation & support

Get Started

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San Francisco, Intro Talk | February 21, 2016

Attending the Intro to Meditation Talk at a gorgeous bohemian warehouse in the Mission is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.

RSVP
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New York, Intro Talk | March 8, 2016

Attending the Intro to Meditation Talk at Ziva's urban oasis in midtown Manhattan is step one. Learn the neuroscience of what makes this style of meditation so powerful and how the course works. There is no cost to attend, and no obligation to join the course. This is a chance for you to meet Emily and get your questions answered.

RSVP

zivaNEWS

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Finish Strong. Start Stronger.

In the video exercise "Finish Strong, Start Stronger", you will get crystal clear on what you want to create in 2016 but first, we celebrate your successes from 2015. You'll also get access to bonus tools, including an audio download, a PDF worksheet, and a bonus video on Vision Boarding, the Ziva way. Our gift to you.

Get Instant Access
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zivaEATS Launches

If you want to understand how to eat seasonally, eat for your body type, lose weight, build a strong immune system, our new one-on-one Ayurvedic wellness coaching is perfect for you. Enjoy a special introductory rate during the program's launch. You can access zivaEATS from anywhere in the world via phone or Skype.

Learn More

What is Ziva?

A sanctuary for total life transformation.
We provide the support and teachings to help you do less and accomplish more.

Emily Fletcher is one of the world’s leading experts in meditation.
The combination of her ten year career on Broadway and her nine years of meditation training make her
perfectly suited to teach high-performing individuals how to integrate these powerful, ancient techniques into their fast-paced modern lives.

Discover what The New York Times, Elle Magazine, Hollywood Reporter,
The Atlantic and MindBodyGreen say about Ziva Meditation.

Ziva can come to your office to share
these transformational tools with your entire team.

Show the world! #zivaPDM is our Public Display of Meditation campaign.


Let's be friends @ZivaMeditation